Hens and wedding experiences
Because the bride-to-be deserves some self care and indulgence.
Hens weekends, bridal parties and wedding weekends in the Hunter Valley, Sydney or your nearest major city or wine region.
Celebrate the wedding,
the weekend and each other.
A judgement-free space with zen-filled fun, built around the bride-to-be and the people she loves most.
From the hens weekend to the morning after the wedding, Wine Body & Spirits brings yoga, sound baths, tastings and cocktail masterclasses to wherever your group is staying.
Choose yoga, Pilates, meditation, sound bath or group fitness as a standalone experience, or pair it with a wine tasting or spirits and cocktail masterclass in one of our signature experiences. Every experience is curated for beginners and for groups of two to 25 guests.
Whether you're calming the nerves with your bridal party on the wedding morning, closing the hens weekend with a sound bath or welcoming guests the day before, we take care of the details so the bride and her people feel looked after rather than worn out.
Individual Experiences
Sip Session
Hens Party Wine Tasting and Cocktail Masterclass
Raise a glass to the bride-to-be. This guided tasting or cocktail masterclass is made for hens parties and bridal groups. Learn about flavours, compare notes and discover new favourites, hosted at your accommodation so nobody needs to organise another car. Choose wine, beer, spirits or cocktails and let us do the rest.
Wellness Workout
Bridal Party Yoga | Pilates | Sound Bath | Meditation
Calm the nerves and bring the group together. Choose a gentle bridal party yoga experience on the wedding morning, Pilates before the long lunch, or a sound bath to close the hens weekend. Every experience is curated for beginners and scheduled around hair, makeup and the rest of your plans.
Signature Experiences
Stretch & Sip
Yoga & Sip Session
Find your flow, then find your glass! This guided yoga session is designed to melt away stress and awaken your senses through mindful movement and deep stretching. Whether you're a seasoned yogi or a beginner, you’ll leave feeling refreshed, restored, and ready to sip and socialise. After class, unwind with a perfectly paired tasting… because balance is everything.
Sculpt & Sip
Pilates & Sip Session
Lengthen, strengthen, and lift not just your glass, but your entire body! This dynamic Pilates session will challenge your core, improve posture, and leave you feeling toned from head to toe. After working those muscles, reward yourself with a well-deserved sip session of your choice. Cheers to a workout that feels as good as it looks.
Strength & Sip
Group Training & Sip Session
Break a sweat, then break out the drinks! This high-energy personal training session is all about building strength, boosting endurance, and having fun while doing it. Whether you're lifting weights, smashing a HIIT circuit, or just pushing your limits, you’ll leave feeling accomplished. And the best part? Your cooldown comes with a well-earned sip of some of our curated experiences.
Stillness & Sip
Meditation & Sip Session
Unwind and rejuvenate with our Meditation & Sip session. This unique experience combines calming meditation techniques with a tasting of your choice, whether it’s wine, craft cocktails, or mocktails, all designed to relax your mind and indulge your senses. Let go of stress, find inner peace, and savour the flavours as you journey to complete relaxation. Perfect for those seeking balance, tranquility, and a little indulgence.
Sound & Sip
Sound Bath & Sip Session
Immerse yourself in our Sound & Sip session. This unique experience combines crystal bowl sound healing relaxation with a tasting of your choice. Whether wine, craft cocktails, or mocktails, this session is designed to relax your mind and indulge your senses. Let go of stress, find inner peace, and savour the flavours as you journey to complete relaxation. Perfect for those seeking a restful reset, and a little indulgence.
Planning a hens weekend or wedding morning?
Tell us your dates, guest numbers and where you are staying through our booking enquiry form and we will send a tailored quote. Larger wedding parties above 25 guests are curated as bespoke experiences.
Make the whole wedding weekend feel well looked after.
We curate experiences across the hens weekend, the welcome day for arriving guests, the wedding morning and the recovery morning after. Each one is memorable, relaxing and a little indulgent, with a focus on connection through the clinking of glasses.
Experiences are curated for two to 25 guests and hosted at your accommodation, wedding venue or one of our partner venues.
Frequently Asked Questions
What are the best hens weekend activities in the Hunter Valley?
Our most booked are a Stretch & Sip on the lawn, a private cocktail masterclass, a Sunday morning sound bath and Pilates before a long lunch. All are hosted at your accommodation, so no extra transport is needed.
When should a wedding morning yoga session be scheduled?
Before hair and makeup, usually between 7.30am and 9am, ending at least 30 minutes before the first appointment. Sessions run 45 to 60 minutes and are gentle, with no sweating.
How many guests can join?
Two to 25 guests are bookable online. A private hosting fee applies to smaller groups. Larger wedding parties are curated as bespoke experiences.
Is there a minimum age?
A wellness experience on its own has no alcohol and no minimum age. Where your experience includes a tasting or cocktail masterclass, all guests must be 18 or over.
Do you come to our accommodation or wedding venue?
Yes. Every experience is mobile, across the Hunter Valley, Sydney and Australia's major cities and wine regions.
How far ahead should we book?
Four to six weeks. Weekends between October and April book earliest.
Our services
With a little more detail and planning, we can curate the whole wedding weekend, from the hens weekend to the recovery morning after.
Get in touch to find out how we can tailor something special for your celebration.
Hens Weekend Stretch & Sip
Yoga on the lawn followed by a curated tasting
Wedding Morning Yoga
Gentle bridal party session before hair and makeup
Welcome Day Experience
A relaxed hour for guests arriving the day before
Recovery Morning Sound Bath
A gentle close to the morning after the wedding
Have an enquiry?
Contact us about hens weekends, bridal party experiences or how we can co-create something special for your wedding weekend.