Corporate Wellness, conferences & events
Because a happy and relaxed team is a productive one.
Bespoke corporate events and experiences in the Hunter Valley, Sydney or your nearest major city or wine region.
Elevate your team’s energy, engagement, and performance with a corporate experience that blends wellness and indulgence. At Wine Body and Spirits, we transform team-building into an immersive, revitalising escape, where movement meets mindfulness and relaxation pairs with refreshment.
Our unique wellness experiences, consisting of corporate yoga, Pilates, meditation, sound bath or group fitness are bookable individually, or you can enjoy the best of both worlds with one of our signature experiences, blending wellness with a wine tasting or spirits/cocktail masterclass to help your team unwind, recharge, and reconnect.
By integrating wellness into your next conference, corporate event or workplace activity, we don’t just reduce stress, we cultivate a vibrant, cohesive culture where employees feel valued, inspired, and ready to thrive. Let’s create a workplace that’s not only productive but also dynamic, enjoyable, and deeply connected.
Individual Experiences
Sip Session
Corporate Conference or Team-Building Tasting
Uncork creativity and connection with this guided tasting experience, perfect for teams and social groups. Learn about flavours, compare notes, and discover new favourites while engaging in fun and interactive activities. Choose wine, beer, spirits or cocktails and let us do the rest.
It’s not just about what’s in the glass—it’s about the stories, the laughter, and the shared moments that make every sip special.
Wellness Workout
Corporate Yoga | Pilates | Meditation | Sound Bath | Fitness
Energise your body and soul with our Wellness Workout session. Choose from corporate yoga, pilates, sound bath, group fitness or meditation, each designed to strengthen, stretch, and restore balance.
Whether you're seeking a rejuvenating flow, a core-strengthening workout, or a mindful moment of peace, this session is the perfect way to enhance your well-being. Come move, breathe, and feel your best!
Signature Experiences
Stretch & Sip
Yoga & Sip Session
Find your flow, then find your glass! This guided yoga session is designed to melt away stress and awaken your senses through mindful movement and deep stretching. Whether you're a seasoned yogi or a beginner, you’ll leave feeling refreshed, restored, and ready to sip and socialise. After class, unwind with a perfectly paired tasting—because balance is everything.
Sculpt & Sip
Pilates & Sip Session
Lengthen, strengthen, and lift—not just your glass, but your entire body! This dynamic Pilates session will challenge your core, improve posture, and leave you feeling toned from head to toe. After working those muscles, reward yourself with a well-deserved sip session of your choice. Cheers to a workout that feels as good as it looks.
Strength & Sip
Group Training & Sip Session
Break a sweat, then break out the drinks! This high-energy personal training session is all about building strength, boosting endurance, and having fun while doing it. Whether you're lifting weights, smashing a HIIT circuit, or just pushing your limits, you’ll leave feeling accomplished. And the best part? Your cooldown comes with a well-earned sip of some of our curated experiences.
Stillness & Sip
Meditation & Sip Session
Unwind with our Meditation & Sip session. This unique experience combines calming meditation techniques with a tasting of your choice, whether wine, craft cocktails, or mocktails which are designed to relax your mind and indulge your senses. Let go of stress, find inner peace, and savour the flavours as you journey to complete relaxation. Perfect for those seeking balance, tranquility, and a little indulgence.
sound & Sip
Sound Bath & Sip Session
Immerse yourself in our Sound & Sip session. This unique experience combines crystal bowl sound healing relaxation with a tasting of your choice. Whether wine, craft cocktails, or mocktails, this session is designed to relax your mind and indulge your senses. Let go of stress, find inner peace, and savour the flavours as you journey to complete relaxation. Perfect for those seeking a restful reset, and a little indulgence.
Want to book another location?
If you would like to book a different location, please fill out the booking enquiry form.
Businesses we have
loved working with
Our services
We pride ourselves in going above and beyond for our clients, offering packages in a multitude of spaces.
Mindfulness and wellness workshops
Conference assistance
Keynote and/or refresh and focus intervals
Ongoing company culture/wellness support
Curated Experiences
Let’s co-create something well-balanced for your team.
Frequently Asked Questions
What corporate wellness experiences does Wine Body & Spirits host?
We host yoga, Pilates, group fitness, meditation and sound bath experiences for corporate teams, a twenty-minute Reset for tight agendas, and guided wine, beer, spirits and cocktail tastings. Our Signature Experiences pair the two: Stretch & Sip, Sculpt & Sip, Strength & Sip, Stillness & Sip and Sound & Sip. We also provide conference support, keynote facilitation and full-day wellness programmes.
Can you add wellness experiences to our conference or offsite?
Yes. Popular placements are a morning yoga experience to open day two, a sound bath for the mid-afternoon lull, a guided meditation before a keynote, and a Stretch & Sip in place of pre-dinner drinks. Each experience sits inside your existing agenda at your venue, in the Hunter Valley, Sydney or any of our other locations.
How is corporate wellness priced?
Wellness experiences without a tasting are priced per experience rather than per delegate, from $495, in capacity bands up to 150 delegates. You book the capacity, not the headcount, so you are never asked to guarantee attendance. Paired experiences with a curated tasting start from $129 per delegate, with a ten-delegate minimum. Send us your agenda and numbers for a tailored proposal.
Is alcohol served before or during the wellness experience?
No. The tasting always follows the wellness experience once it is complete. Alcohol is supplied by the licensed venue hosting your experience, and that venue is responsible for responsible service. Alcohol-free and mocktail options are available for every guest.
Can you provide a formal quote for our procurement team?
Yes. We issue formal written proposals and quotes suitable for procurement approval, along with certificates of currency for our professional indemnity and public liability insurance. Send us a booking enquiry with your group size, date, location and requirements.
Have an enquiry?
Contact us about ongoing regular classes, full day conference support, workshops or how we can co-create something bespoke and special for your team.