Corporate Wellness

Because a happy and relaxed team is a productive one

Success starts with a well-balanced team.

Elevate your team’s energy, engagement, and performance with a corporate experience that blends wellness and indulgence. At Wine Body and Spirits, we transform team-building into an immersive, revitalising escape—where movement meets mindfulness and relaxation pairs with refreshment. Our unique wellness experiences, from ‘Stretch & Sip’ yoga sessions to ‘Mindfulness and Mocktail’ evenings, help your team unwind, recharge, and reconnect.

By integrating wellness into the workplace, we don’t just reduce stress—we cultivate a vibrant, high-performing culture where employees feel valued, inspired, and ready to thrive. Let’s create a workplace that’s not only productive but also dynamic, enjoyable, and deeply connected.

Signature Experiences

Stretch & Sip

Yoga & Sip Session

Find your flow, then find your glass! This guided yoga session is designed to melt away stress and awaken your senses through mindful movement and deep stretching. Whether you're a seasoned yogi or a beginner, you’ll leave feeling refreshed, restored, and ready to sip and socialise. After class, unwind with a perfectly paired tasting—because balance is everything.

Sculpt & Sip

Pilates & Sip Session

Lengthen, strengthen, and lift—not just your glass, but your entire body! This dynamic Pilates session will challenge your core, improve posture, and leave you feeling toned from head to toe. After working those muscles, reward yourself with a well-deserved sip session of your choice. Cheers to a workout that feels as good as it looks.

Strength & Sip

Group Training & Sip Session

Break a sweat, then break out the drinks! This high-energy personal training session is all about building strength, boosting endurance, and having fun while doing it. Whether you're lifting weights, smashing a HIIT circuit, or just pushing your limits, you’ll leave feeling accomplished. And the best part? Your cooldown comes with a well-earned sip of some of our curated experiences.

Stillness & Sip

Meditation Session & Sip Session

Unwind and rejuvenate with our Meditation & Sip session. This unique experience combines calming meditation techniques with a tasting of your choice—whether wine, craft cocktails, or mocktails—designed to relax your mind and indulge your senses. Let go of stress, find inner peace, and savor the flavors as you journey to complete relaxation. Perfect for those seeking balance, tranquility, and a little indulgence.

Individual Experiences

Sip Session

Group or Team-Building Tasting

Uncork creativity and connection with this guided tasting experience, perfect for teams and social groups. Learn about flavours, compare notes, and discover new favourites while engaging in fun and interactive activities. Choose wine, beer, spirits or cocktails and let us do the rest. It’s not just about what’s in the glass—it’s about the stories, the laughter, and the shared moments that make every sip special.

Wellness Workout

Yoga, Pilates, Group Fitness, Meditiation

Energize your body and soul with our Wellness Workout session. Choose from yoga, pilates, group fitness, or meditation, each designed to strengthen, stretch, and restore balance. Whether you're seeking a rejuvenating flow, a core-strengthening workout, or a mindful moment of peace, this session is the perfect way to enhance your well-being. Come move, breathe, and feel your best!

Book Sydney

Book Hunter Valley

Want to book another location?

If you can’t find the date you desire, or would like to book a different location or larger group (above 25 persons), please fill out the booking enquiry form.